Tuesday (3:08pm)
Distance: 2:52 miles
Duration: 30min 4sec
Pace: 11min 55sec per mile
Shoes: Asics GT2130 trail
Weather: Mostly cloudy, 23C, 75% humidity
Route: Trail by the stream to the stadium to the tennis courts (trail/road running)
Was undecided whether to run today. There was a heavy thunderstorm this morning and there's still heavy clouds in the sky. With the rain, the trails must be muddy and I don't like to run on muddy trails. Finally at 3pm, decided to just go out and catch the 30min run before the 4pm forecasted rain passes by. Got to learn to go out for my training runs in spite of the weather or mud.
Surprisingly, it wasn't muddy at all, just one muddy spot which I had to skip over. The air was really heavy. It was nice when the occasional breeze came by. The rain never came.
This run felt like it took less effort than previous runs.
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