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Run Ailsa Run
My journey to the finish line of the NYC Marathon 2009.
Friday, October 23, 2009
Oct 21: Run/walk 3 miles
Distance: 3.12 miles
Duration: 39:18
Pace: 12:35/mile
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2009
(59)
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November
(2)
26.2 miles of the NYC Marathon
NYC Marathon 2009: From the expo to the starting l...
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October
(6)
60350
Time to pack...
Oct 25: Run/walk 8 miles
Oct 23: Run/walk 5 miles
Oct 21: Run/walk 3 miles
October 20: I'm still running....
►
September
(7)
September 26: Run/Walk 1.5 hours
September 20: Run/Walk 2 hours
September 18: Run/Walk 45 minutes
September 17: Run/Walk 60 minutes
September 16: Run 45 minutes
September 13: Run 1 hour
September 9: Run 3 miles
►
August
(18)
August 30: Run 12 miles
August 26: Run 6 miles
August 25: Run 4 miles
August 23: No run
August 21: No run
August 20: No run
August 18: Run 4 miles
August 16: Run 11 miles
August 14: No Run
August 13: No run
August 11: Run 4 miles
August 4: Run 4 miles
August 8: Run 6 miles
August 7: No run
August 6: No run
August 2: Run 10 miles
August 1: Abandoned 10 mile run
July 31: No run
►
July
(17)
July 30: Run 5 miles
July 28: Run 3 miles
July 26: Run 9 miles
July 24: Run 5 miles
July 23: Run 3 miles
July 21: No run
July 19: Run 8 miles (Running Schedule)
July 17: Run 3 mile
July 16: Run 4 miles
July 14: Run 3 miles
July 12: Run 7 miles
July 10: Run 3 miles
July 9: Run 3 miles
July 7: Run 3 miles
July 5: Run 6 miles
July 3: Run 3 miles
July 1: Run 3 miles
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June
(9)
About Me
ailsa
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