Thursday, August 27, 2009

August 26: Run 6 miles

Week 9 (second run): 6 miles

Wednesday (6:06pm)
Distance: 6.01 miles
Duration: 1:22:49
Pace: 13:47/mile
Shoes: Nike Structure Triax+ 12
Weather: Partly cloudy, 28C, 57% humidity

Compared to the Asics, the Nike shoes really feel light and bouncy. But the outside of my left knee was sore during and after this run. It seems like the aches and pains will always be my constant companion during this training period.

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