Tuesday, June 30, 2009

June 30: Run 3 miles

Week 1 (first run): Run 3 miles



Tuesday (6:29am)
Distance: 3.0 miles
Duration: 38:43
Pace: 12:53/mile
Shoes: Asics GT2130 Trail
Weather: Mostly sunny, 18C, 40% humidity
Route: Tennis courts to the stadium and to the trail by the stream.

My first ever early morning run!

The evening's weather forecasts are always a little off so I decided to try and run in the morning and just get the marathon training run out of the way. Left the apartment at 6:20am and came home at 7:13am. I had to rush around to get ready and leave home for research work by 7:45am. Next time I'll need to leave earlier if I plan to keep up with the morning run routine.

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